Winter weather holds a natural tendency for the body to tighten and conserve energy. Combined with indoor heating, cold temperatures can dehydrate the skin, create muscle tension, and elevate stress levels in the body. Heat-based treatments such as sauna and steam therapy become especially valuable during the cold season. Heat plays an important role in supporting circulation, lymphatic flow, detoxification, relaxation, and overall well-being.
Why Heat Therapy Helps in Winter
Improves Circulation
Warmth encourages blood flow, bringing increased oxygenation and nourishment to body tissues and easing stiffness caused by cold temperatures.
Relieves Muscle Tension
Heat relaxes tight muscles, making it an excellent companion for RMT and bodywork.
Supports Skin Hydration
Steam and warm compresses help the skin retain moisture, countering winter dryness.
Reduces Stress
Heat naturally calms the nervous system, creating a sense of comfort and ease.
Recommended Winter Treatments at Spa Derma
- RMT massage with heat therapy elements
- Thai hot herbal poultice massage
- Aromatherapy massage
- Botanical relaxation rituals
WINTER RMT SPECIAL — APRIL 1 to JUNE 31, 2026
Registered Massage Therapy (RMT)
60 minutes — $195
90 minutes — $250
Hydrotherapy Access
Regular Price — $60 per person
Included: Complimentary with any RMT massage booked during the promotional period.
Book your RMT session this spring and enjoy full hydrotherapy access at no additional cost, including sauna, steam, and cold water fall treatment, when you visit between April 1 and June 31, 2026.
This pairing is ideal for winter recovery, circulation support, and deep relaxation, allowing the body to fully unwind while extending the therapeutic benefits of massage.
All prices are subject to HST. Service appointments require pre-booked reservations in advance.
Call: 1-888-765-9951
Email: administration@nomiresort.com
Looking Ahead to Nomi’s Nordic Hydro Spa – Coming in 2026
Heat therapy is at the core of Nomi’s upcoming Nordic hydro spa, launching in 2026. Hot and cold therapy, water, rest, and nature will come together to create a deeply nurturing winter wellness experience.
